Personal Training with Charles
Online & Harrogate, UK / Willing to travel
Group discounts
1 to 1 2 to 6
£25 p/h
I am a Level 3 personal trainer, currently working on a part time basis for the NHS in Harrogate delivering class based exercise. I qualified in 2017 and have since qualified as at level 3 in Exercise Referral and at level 4 in Cancer Exercise. I also am experienced in providing on-line exercise classes via Facebook live. I am in my mid-sixties, but I see this as a real positive in being able really understand the challenges of maintaining fitness in later life and I see this as a real plus in terms of older people seeking trainers of a similar age to themselves. My service includes a free consultation to establish your aims and objectives and I will then create a personal exercise programme which will be delivered on-line, so you can experience the benefits of exercise from the comfort of your own home.
Level 2&3 Personal Trainer/Level 3 Exercise Referal, Level 4 Cancer Exercise
Minimum Age
16 years old and upwards
Session size
Between 1 and 6 people
Equipment provided
Various, including weights, boxing, mini trampolines, exercise bands and kettlebells.
Facilities
TBC
About the session
I design and deliver fitness programs for all ages but I specialise in older adults or those with specialist health conditions.
Online & Harrogate, UK / Willing to travel
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Charles
"Your as old as you feel!"
Hourly rate: £25 per hour
Languages: N/A
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