Personal Training with caron
Online & East London, South Africa / Willing to travel
Athletics, Marathon, Triathlon, S&C
1 to 1 2 to 2
£120 p/h
Self-employed ASCA level 2 accredited Strength & Conditioning coach and owner of The High Performance Centre (HPC) in Stirling East London, South Africa
Training: A variety of athletes, age groups and levels ranging from school to national and world level.
Specialization: Young athlete development. Training young athletes from ages of 10-12 how to train; ages 13-15 to achieve the competitive edge and ages 16-18 to win or achieve the personal bests
Sports
• Surfing
• Canoe and surf ski
• Short course swimming
• Mountain biking
• Water polo
• Hockey
• Squash
• Tennis
• Biathle
• Triathlon
• Cross country running
• Surf Life saving
• Golf
• Rowing
Top Athletes
• SA national junior and youngest senior surfing champion in 52year SA surfing history;
• WSL ranked SA junior and senior surfers
• SA national U16,U18, U23 champions and ICF Olympic Hopes sprint canoeists
• SA national U16, U18, U23 champions and ICF marathon surf skiers
• ICF World U23 marathon surf ski champion
• SA national age-group canoe, surf ski marathon champion and ICF medallist
• ICF World masters canoe marathon champion
• SA surf lifesaving surf ski, malibu board and ironman champions
• SA U17 water polo player
• SA no1 + no 3 U14; U16; U17 + U23 squash players
• Golf RSA talent identification national squad golfer
• SA senior national and Africa record holder para-swimmer
• SA junior national short course swimming U16 + U18 senior national champions
• SA U16 national medallist quads rower
• UIPM World age-group biathle champions
• SA U18 team captain + SA U17 HP hockey players
• SA Ironman Big3 Triathlete
ASCA level 2 accredited Strength & Conditioning coach
NSCA-CPT Certified Personal Trainer
TSA level 1 Triathlon coach
Minimum Age
12 years old and upwards
Session size
Between 1 and 2 people
Equipment provided
Clients are advised on equipment is required for their online sessions and training camps
Facilities
Online training sessions and training camps are based at the high performance centre in East London South Africa
About the session
Individualized and periodized Strength & Conditioning programs specific to a sport is provided Weekly online training sessions specific to a sport is provided Face to face training camps in South Africa are designed to cater for the clients or teams specific requirements
Online & East London, South Africa / Willing to travel
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
We take safety seriously
This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.
Here are some measures we endeavour to employ to increase the safety of our users
Profile assessment - Coaches who apply to list on our site are assessed before approval.
Reviews - Our community is built on transparency. Reviews for both clients to coaches and coaches to clients enforce this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system, and to pay for sessions securely. This reduces the possibility of fraud, but we hold no liability for any actions of coaches or customers operating these systems.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
caron
"Hit harder*turn quicker*throw further*jump higher*mover faster*last longer"
Hourly rate: £120 per hour
Languages: English
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