Personal Training with Bronwen
Online & 88, Kings Avenue, Watford, United Kingdom
Bodybuilding
1 to 1
£30 p/h
Hi !
My name is Bronwen and I qualified as a Personal Trainer in April 2021. I started my business, Inspire Fitness, in November 2021 with the aim being to empower women through fitness. I have a studio in my home and at the moment have 3 clients who come for sessions a few times a week. I also advertise for online clients but have not been able to move forwards with this yet. Everything, however, is set up and ready to go.
I also have a part time afternoon job as a Receptionist is a secondary school. My goal is to build my own business so I can PT full time rather than have the 2 jobs I do at the moment.
Fitness is my passion and even though I am now qualified I love to spend my spare time learning all I can so that I can improve my knowledge to be able to help others be their best.
My sport is bodybuilding and I am competing in 2024 with the UKDFBA. I have not always had the confidence I do now to be able to be 100% me or been able to follow my dreams. I try to use myself as an example to inspire other women to not let anything or anyone hold them back from achieving their goals.
Level 2 Fitness Instructor, Level 3 Personal Training, Level 3 Exercise Referral
Minimum Age
18 years old and upwards
Session size
Between 1 and 1 people
Equipment provided
Pull up bar, barbell, dumbbells, bench, kettlebells, squat/bench rack, resistance bands.
Facilities
Home studio
About the session
I coach clients either online or in person. In person sessions take place at my studio in my home in West Watford and last between 60-90 minutes. Following an initial consultation, the session consists of mobility work to warm up, a weights session and stretching. I aim for clients to feel comfortable with me during their sessions and I do allow a little extra time to allow for conversation and for us to build rapport Online Coaching is provided using a Google Sheet, where the clients data, training and nutrition plan will be accessed. Following an initial consultation I will plan the clients training plan and send to them via the sheet. Daily updates by the client are required and detailed weekly check ins by me.
Online & 88, Kings Avenue, Watford, United Kingdom
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
We take safety seriously
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Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
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Bronwen
"She believed she could so she did"
Hourly rate: £30 per hour
Languages: English
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