Personal Training with Bartosz
Mayesbrook Park, Lodge Avenue, Dagenham, United Kingdom / Willing to travel
Boxercise, Weight Lifting, Weight Loss, HIIT, Training Plans
1st session free
Group discounts
1 to 1 2 to 10
£45 p/h
Hi my name is Bart and I'm qualified Personal Trainer Level 3 and Level 1 Boxing Coach.
My passion for sports started almost a decade ago when I first stepped into a boxing arena.
I strongly believe in the benefits of hard work and true commitment, but I also know how crucial it is to balance time in the gym with everyday life outside of it.
I can ensure you that whatever your personal goal is, achieving it doesn’t need to be unpleasant or boring.
It doesn't matter where in your journey you are right now. Are you a gym rat, a fitness newbie, don't know where to start or simply feeling stuck with your progress? I'M HERE FOR YOU!
Whether you want to build muscles, lose weight, be stronger, faster, be healthier or gain confidence - I will create a personalised program that suits your needs!
I will help you improve your eating habits and give you that extra push that sometimes we all need to reach our goals and become the best possible version of ourselves!
So if you consider making a change in your life, - the right time to start is now!
Level 3 Personal Training
YMCA Advanced Diploma in Personal Training
YMCA High Intensity Interval Training
YMCA Kettlebells Pro
YMCA Suspension Fitness
England Boxing Level 1 Coach
England Boxing Safeguarding Course
First Aid for Boxing Coaches Level 3
Minimum Age
14 years old and upwards
Session size
Between 1 and 10 people
Equipment provided
Resistance bands, light weight dumbbells, Skipping ropes, boxing ladder, agility hoops, boxing gloves,wraps and pads.
Facilities
I'm a Personal Trainer at Barking Sporthouse, however I can come to your home/office or park to transform it into a gym for the time of our session.
About the session
I am an actively working Personal Trainer however my specialisation is boxing so it doesn't matter if you're a gym newbie, "gym rat", a fighter, just looking for a new way to get into shape or you just want to know how to protect yourself. I can help with any and all of that! I can incorporate in my personalised workout programs many boxing technique elements, exercises that will improve your agility, explosiveness or just help you lose excessive amount of body fat and build muscles mass instead of it 💪 I offer variety of training methods to suit YOUR needs including weightlifting, bodyweight exercises, circuit and H.I.I.T, boxing techniques and mobility/flexibility improvement.
Mayesbrook Park, Lodge Avenue, Dagenham, United Kingdom / Willing to travel
About Location
Barking Sporthouse Gym
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.
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Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
Bartosz
"Today is the day!"
Hourly rate: £45 per hour
Languages: English and Polish
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