Personal Training with Arshad

30% off for newcomers! - #LAUNCH30

Online & The Gym Group Huddersfield, Beck Road, Huddersfield, UK / Willing to travel

Training Plans, Cardio, Weight Lifting, Sports Movement Brain Training, Weight Loss, Bodybuilding

1 to 1 2 to 2

Hourly rate: £30 per hour

Languages: English and Urdu

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I am a personal trainer and a health and wellbeing coach. I got in to this field due to personal experience of losing personal care which lead to extreme weight gain, some health issues and mentally inept.
I was completely oblivious to how unhealthy I was until I went for a yearly blood test to get everything checked and it came back as borderline diabetic.
This is what through me back and made me want to make a change but as I started I realised the mental state was in a very difficult position lacking motivation, self belief and felt dismantled.
I began to make small changes starting with removing snacks and walking everyday. Gradually two years later I have reduced my weight by 4- 5 stones and reversed diabetes.
I complete personal trainer course and been helping others for the last year to make mental and physical changes. It is my greatest joy to see that I have managed to help somebody improve.

Level 3 PT course

Minimum Age

18 years old and upwards

Session size

Between 1 and 2 people

Equipment provided

Not specified

Facilities

Not specified

About the session

I can offer personal training and weight loss plans using various techniques suited each individual. I also offer mental breakdown of how to overcome barriers that seem impossible to pass or how to go beyond the plateau phase. This is all provided through years of personal and client experience.

Online & The Gym Group Huddersfield, Beck Road, Huddersfield, UK / Willing to travel

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