Personal Training with Andrew

Been training for over 20 years for various sports and Andy Reay’s advice and programmes have massively levelled up my technique leading to significant gains!

"I began working with Andy a little over a year ago, I had been struggling with recurring lower back injuries and had plateaued with my strength training. In looking for a trainer, I wanted to find someone that could cut through the often contradictory information in the fitness / training world. I also wanted to find someone to help me address old injuries and weak spots. Andy took the time to understand my experience, injuries and goals and has helped to build programs and coach me through them that have achieved great improvements in my overall training, I'm stronger, have had no injuries and have been enjoying my training again! If you are looking for a trainer that will help you to deal with niggling injuries, educate you on how to best approach your training (and individual exercises) and be an all-round great coach, then look no further than Andy."

Andy is the best PT!!! I have learnt so much from him and pushed myself more than I previously thought possible. I would recommend him to anyone regardless of their end goal, as he has a diverse wealth of knowledge which he can adapt to any regime. He creates a relaxed and friendly environment, helping to make exercise an enjoyable experience rather than one to be dreaded.

Top top coach. Fixed my shoulder and now keeps my 50 year old body in shape. I always have various muscoskeleto issues which he sorts or finds other who will.You won't find a better strength and conditioning coach.

A really good first session!

I had a few sessions with Andy Reay, who devised a strength-training programme tailored to my needs. Very happy with the entire process and with the way Andy takes the time to listen to your needs/requirements/preferences when putting together a plan - and with the results of course! Highly recommended.

I have been using Andy on/off for five years and whatever I’m training for (from a time challenge 10k, IronMan or even just general get fitter/stronger) he manages to get me where I want to be, manages the inevitable injuries and goes well beyond just S&C. Beyond that, and importantly, he’s fun and a pleasure to work with.

I’ve been working with Andy Reay for the best part of a year now. He has an encyclopaedic knowledge of strength and conditioning, is willing to customise his programmes around your needs and preferences, is not afraid to put the challenge in, and keeps a relentless energy and good spirit at all times. He works seamlessly with the other professionals at PureSport to deliver an exceptional outcome.

Andy is great. His breadth of knowledge is very evident. He makes every session very fun, explains things very clearly with good follow ups, and adapts sessions quickly to respond to things I find difficult or too easy. Noticing real improvements already. Would highly recommend!

I have worked with Andy across a number of years to help recover from various injuries. His approach and support have really delivered improvements not just in the injury but in overall fitness. He has also hit the right balance of in person sessions and programmes I can work on myself. I would highly recommend him

Andy is a fantastic strength and conditioning coach. I ended up with an unhappy knee after ramping up my bike miles too quickly. Ever since I have been seeing Andy I have been going from strength to strength, cycling distances that I had never thought I would be capable of. Andy is knowledgable, adaptive and holistic in his approach, going way beyond S&C only. And he is very enjoyable to work with. I still prefer cycling to S&C sessions, but I do look forward to every S&C session with Andy. Superb guy.