Andrew
Andrew
Andrew
Andrew

Personal Training with Andrew

Online & Moorgate, London, UK / Willing to travel

S&C, Training Plans

1 to 1 2 to 2


Hourly rate:  £98 per hour


Languages:  English


Response time:  10 hours

Andrew

£98 p/h

I am the Head of Strength and Conditioning at Pure Sports Medicine, an elite Sports Medicine facility. I pride myself on helping people move freely, without pain, and feeling strong. My role at Pure Sports Medicine allows me to take clients from being injured or in pain, to being in the best shape of their life. I love coaching because I offer people the chance to perform at a level that they didn't think possible. I stand out as a coach I am at the forefront of new, novel and scientific ideas. I also love being around people, and really like to have fun whilst coaching.

NSCA Accredited (CSCS strength and conditioning qualification)
BSc (hons) Sports Science (1st Class)
Level 3 Personal training

Minimum Age

18 years old and upwards

Session size

Between 1 and 2 people

Equipment provided

Gym equipment, testing equipment.

Facilities

Gym

About the session

I will coach you to be strong, move freely without pain, and to perform at a level that you didn't think possible.

Online & Moorgate, London, UK / Willing to travel

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays


Andy is great. His breadth of knowledge is very evident. He makes every session very fun, explains things very clearly with good follow ups, and adapts sessions quickly to respond to things I find difficult or too easy. Noticing real improvements already. Would highly recommend!

Been training for over 20 years for various sports and Andy Reay’s advice and programmes have massively levelled up my technique leading to significant gains!

Top top coach. Fixed my shoulder and now keeps my 50 year old body in shape. I always have various muscoskeleto issues which he sorts or finds other who will.You won't find a better strength and conditioning coach.

I’ve been working with Andy Reay for the best part of a year now. He has an encyclopaedic knowledge of strength and conditioning, is willing to customise his programmes around your needs and preferences, is not afraid to put the challenge in, and keeps a relentless energy and good spirit at all times. He works seamlessly with the other professionals at PureSport to deliver an exceptional outcome.

"I began working with Andy a little over a year ago, I had been struggling with recurring lower back injuries and had plateaued with my strength training. In looking for a trainer, I wanted to find someone that could cut through the often contradictory information in the fitness / training world. I also wanted to find someone to help me address old injuries and weak spots. Andy took the time to understand my experience, injuries and goals and has helped to build programs and coach me through them that have achieved great improvements in my overall training, I'm stronger, have had no injuries and have been enjoying my training again! If you are looking for a trainer that will help you to deal with niggling injuries, educate you on how to best approach your training (and individual exercises) and be an all-round great coach, then look no further than Andy."

Andy is a fantastic strength and conditioning coach. I ended up with an unhappy knee after ramping up my bike miles too quickly. Ever since I have been seeing Andy I have been going from strength to strength, cycling distances that I had never thought I would be capable of. Andy is knowledgable, adaptive and holistic in his approach, going way beyond S&C only. And he is very enjoyable to work with. I still prefer cycling to S&C sessions, but I do look forward to every S&C session with Andy. Superb guy.

I have been using Andy on/off for five years and whatever I’m training for (from a time challenge 10k, IronMan or even just general get fitter/stronger) he manages to get me where I want to be, manages the inevitable injuries and goes well beyond just S&C. Beyond that, and importantly, he’s fun and a pleasure to work with.

I had a few sessions with Andy Reay, who devised a strength-training programme tailored to my needs. Very happy with the entire process and with the way Andy takes the time to listen to your needs/requirements/preferences when putting together a plan - and with the results of course! Highly recommended.

I have worked with Andy across a number of years to help recover from various injuries. His approach and support have really delivered improvements not just in the injury but in overall fitness. He has also hit the right balance of in person sessions and programmes I can work on myself. I would highly recommend him

A really good first session!


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Andrew

Andrew

"Strong free movement."


Hourly rate: £98 per hour


Languages: English


Response time: 10 hours

Book session


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