Personal Training with Amandda
Online
Bootcamps, Training Plans, Pre/Post Natal, Weight Lifting, Weight Loss, Cardio, HIIT
3 to 30
£35 p/h
Physical Education Professional with theoretical-practical experience in functional training, resistance training and rehabilitation of injuries and musculoskeletal diseases, working in the area of rehabilitation and injury prevention, associating practice with a basis in scientific evidence. Researcher linked to the Laboratory of Research in Aquatic Biomechanics.
I like to exercise, have a healthy lifestyle and study human movement.
specialist in musculoskeletal injuries and diseases,
graduate student in clinical pathology
Master's student in human movement sciences
Minimum Age
17 years old and upwards
Session size
Between 3 and 30 people
Equipment provided
elastic bands, pilates ball, agility ladder, fit ball, dumbbells, jump rope, bars, trx, etc
Facilities
stretching and mobility and running training
About the session
Full body weight training and adapt possible materials you have at home such as a bag of rice to become 1kg weights, backpacks with books to become 5kg weights, wine bottles to become 1.5kg weights, etc.
Online
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
We take safety seriously
This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.
Here are some measures we endeavour to employ to increase the safety of our users
Profile assessment - Coaches who apply to list on our site are assessed before approval.
Reviews - Our community is built on transparency. Reviews for both clients to coaches and coaches to clients enforce this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system, and to pay for sessions securely. This reduces the possibility of fraud, but we hold no liability for any actions of coaches or customers operating these systems.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
Amandda
"my motto is all the people that i can reach and make them have a healthy lifestyle with a lot of longevity"
Hourly rate: £35 per hour
Languages: Portugues, French and English
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