I'm an enthusiastic, positive minded coach who loves to inspire and motivate people to live a mindful, healthy lifestyle. It gives me great joy to make people laugh and having a good time when they are working with me. What makes me stand out, beside my experience and variety of skills, is my vibrant energy and personality.

• Insurance covered with all of my clients

PT level 3 qualified
Pilates mat teacher
Garuda method teacher
Fitness menopause coach

The session will be tailored to your needs and goal (s). The training can be a mix of weight lifting, which could be hand weights but as well body weight, mobility, flexibility, HIIT, functional training. A training plan will be designed to meet your goal (s) The 60 min introduction session is free of charge! In this hour I'll assess you, and you get acquainted with the exercise regime, but above all to have a taste of what it's like to work with, and being motivated by a personal trainer. And yes, it's fun!!

Weight Lifting, Weight Loss, Training Plans, HIIT