Personal Training with Leah - SPORTSESSION.COM

Personal Training with Leah

About

I am a UKSCA accredited strength & conditioning coach and sports rehabilitator with a first class BSc and MSc in Sports Science from Loughborough University and an MSc in Sports Injury Rehabilitation from Middlesex University.

My work has taken me from the Welsh Institute of Sport, to Premiership Rugby with Saracens RFC, from Sports Rehabilitation at Pure Sports Medicine to Strength and Conditioning coach at the English Institute of Sport and the Team GB BOA Intensive Rehab Unit. During this time Leah has supported numerous teams (and athletes to Olympic, Paralympic, Commonwealth & World Championship medals, including Gold for the GB women’s hockey team at the 2016 Rio Olympics.

Leah currently works with some of the worlds best athletes including 200m World champion Dina Asher-Smith and 100m European silver medalist Reece Prescod as they prepare for the Paris 2024 Olympics.

As an athlete, Leah played football at an international level and though she has hung up her boots she is still fascinated by bodies and how they function and perform! When not coaching you can often find her swimming through lakes, cycling up mountains, climbing up multi-coloured walls, drinking posh coffee and occasionally surfing Welsh waves.

SPORTSESSION Verified
  • Insurance covered with all of my clients
Qualifications

BSc & MSc Sports Science - Loughborough University. MSc Sports Injury rehab. UKSCA accredited S&C coach

The Session

I offer intelligent, engaging and fun one-to-one personal training and strength & conditioning designed to expertly guide and challenge you every step of the way. Whether you are looking to gain strength and power, get fitter and leaner, train for an event or get back to your best after injury, I have the in depth knowledge and experience to help you achieve your goals. With expertise in strength and conditioning, rehabilitation and fitness, I have a proven track record of building great relationships and getting great results.

Marathon, Kettlebell, Ultra Marathon, S&C, Athletics, Weight Lifting, Sports Movement Brain Training

Venue
  • Online
  • 87-89, Shepperton Road, London, United Kingdom
  • Willing to travel
Leah
Personal Training with Leah

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