Personal Training (HIIT) with Ged

Online & Bridge Street, Leominster. Herefordshire, United Kingdom / Willing to travel

Bootcamps, Sports Massage, Kettlebell, Pre/Post Natal, Cardio, Marathon, Ultra Marathon, Triathlon, Athletics, HIIT, Training Plans, Weight Lifting, S&C, Boxercise, Cross-Fit

Group discounts
1 to 1 2 to 8

Hourly rate:  £55 per hour

Languages:  English. French. German. Arabic

My name is Ged Musto. A Multi Award Winning Personal Trainer from South Wales with nearly 40 years of vast experience and knowledge gained within the Fitness and Military industries, but I am applying my trade within Herefordshire, Powys and Monmouthshire having previously lived in Leominster for near on 20 years. I love training individuals from all walks of life, watching them grow in confidence and achieving their ultimate goals and objectives, that for me there is no substitute!!!. The greatest gift that I pass on to my clients are my old fashioned training principles, if it ain't broke, then don't fix it!!!

I have a wide range of Fitness and Sporting qualifications ranging from British Weightlifting and Powerlifting Instructor Awards, amongst my Fitness qualifications these include London Central YMCA Teacher of Fitness Training, Oxford Polytechnic Fitness Assessors, to Athletics where I became a Mastercoach back in the early 1990's, and finally Badminton of which I was formally an instructor after playing and representing the British Armed Forces, Combined Services and also Gwent back in the 1980's/90's.

Minimum Age

16 years old and upwards

Session size

Between 1 and 8 people

Equipment provided

Dumbbells, Boxing Gloves, Medicine Ball, Mats, Resistance Bands and Tubes, T2 Iso-System Resistance.


I conduct my training sessions at the client's home, business offices or any outdoors environment.

About the session

Normally I take the gym to the client, this can either at the home, the office or an outdoor environment. I train clients of all shapes and sizes, different variety of backgrounds, age range from 16 to 70+, offering a professional unmatched by many PT's up and down the country, my record speaks volumes. I offer individual 1-1 Training to Group Training of up to 8 individuals taking sessions working purely on Cardiovascular, Mobility, and Strength and Conditioning. From £55 upwards on a 1-1 individual basis, session prices vary within the counties I travel, the costings are cheaper per more in the group sessions.

Online & Bridge Street, Leominster. Herefordshire, United Kingdom / Willing to travel

About Location

This is where I would take an individual/group outdoor session.








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""Often Imitated. Never Equalled.""

Hourly rate: £55 per hour

Languages: English. French. German. Arabic

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