I am the Head of Strength and Conditioning at Pure Sports Medicine, an elite Sports Medicine facility. I pride myself on helping people move freely, without pain, and feeling strong. My role at Pure Sports Medicine allows me to take clients from being injured or in pain, to being in the best shape of their life. I love coaching because I offer people the chance to perform at a level that they didn't think possible. I stand out as a coach I am at the forefront of new, novel and scientific ideas. I also love being around people, and really like to have fun whilst coaching.

• Insurance covered with all of my clients

NSCA Accredited (CSCS strength and conditioning qualification)
BSc (hons) Sports Science (1st Class)
Level 3 Personal training

ONLINE Strength and Conditioning programmes. This service will be run through an app, where your training will be programmed and tracked using sets, reps, load, rest and videos. Clients will check in using online calls and through the messaging service on the app where videos, voice notes and written notes can be sent. You will complete the exercise in your own gym, saving on the cost of weekly personal training. The price is £150 per month.

Weight Lifting, Cardio, S&C, Marathon