Parkour with CJ

Bromham Road, Bedford, United Kingdom

1st session free

1 to 1 2 to 10

Hourly rate: £20 per hour

Languages: English

£20 p/h

Book session

I'm CJ Jones from Bedfordshire. I'm 21 years old and have been training parkour for over seven years.

I love coaching all different abilities I find it incredibly rewarding to help a client push through a barrier or perfect a technique.

What makes me stand out as a parkour coach is encouraging clients to find their movement style. Everyone is different and parkour is so versatile there are challenges for everyone no matter their height weight or age. I can stimulate a session by tracking progress and developing a friendly welcoming relationship with clients.

First Aid trained

Minimum Age

6 years old and upwards

Session size

Between 1 and 10 people

Equipment provided

Not specified

Facilities

Not specified

About the session

Beginners will work through the fundamentals of parkour. Looking at different approaches and breaking down the sport. A session will focus on one of four different elements (Ground and vault, bars and flow, flips and technique and wall.) Once you have a good vocabulary of parkour movements you will be expected to incorporate those into 'line building' exercises where I will personally walk you through how to make a good line using your strengths as an athlete. As I always say, Parkour is so versatile and there are so many different ways to train. Line building will be a focus but also individual challenges will be another element to practice.

Bromham Road, Bedford, United Kingdom

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