Nutrition with Stephen
Online
Medical Care, Lifestyle, Sports Nutrition
1 to 1 2 to 2
£40 p/h
Hello!
My name is Steve, I am 34, from the States, currently living in Geneva. My educational background is in nutritional science with a biochemical focus from the University of Texas at Austin. Through this course as well as additional research, I not only have an intimate knowledge of the current scientific literature, but also the skills to interpret and utilize biochemical, physical, and anthropometric biomarkers as well as statistical data. In my current position I am responsible for creating specific dietary plans for clinical patients with chronic diseases, such as diabetes, while consulting with medical doctors. The diet plans require constant tweaking and updating in response to newly published scientific studies as well as the progress of the patient.
Although my educational and professional experience is mostly in nutrition, I believe in a wholistic approach to health and wellbeing involving four legs or pillars: proper sleep hygiene, meditation, physical exercise, and a healthy diet. I believe in practicing what I preach and perfecting my own routines in order to better communicate and demonstrate these to patients/clients. I am a certified yoga teacher as well as a high-level athlete (tennis), I am also a strong proponent of meditation (recently completed a 10-day silent meditation course), and I am well educated on proper sleep routines and habits to match our natural circadian rhythm.
No
Minimum Age
1 years old and upwards
Session size
Between 1 and 2 people
Equipment provided
Not specified
Facilities
Not specified
About the session
My clients will be enacting easy and effective changes to their diet and lifestyle to improve their health and to reach their personal goals.
Online
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Stephen
"Patience and Commitment "
Hourly rate: £40 per hour
Languages: English
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