Saba Stone

Saba Stone

London, UK


Hello! I am a qualified and registered Nutrition and Lifestyle Coach. I have lived and worked in Hong Kong, New York, London, and Istanbul. I understand the challenges a busy family (mum to two teenagers!) and work-life present to our health and well-being.
I am a passionate cook- cooking mostly healthy but also celebratory foods when the occasion calls for it!
I also enjoy keeping fit and regularly practice pilates, yoga, and jogging. My job as a Nutrition and lifestyle coach allows me to combine my two passion for healthy eating and living.

Diploma in Nutrition and Lifestyle Coaching - Institute of Health Sciences,
MSc in Chemical Research - Kings College, London

Happy clients are my biggest achievements



English and Turkish


24 mins

"It is not a diet, it is a lifestyle - elevate it!"



Sports Nutrition
Lifestyle

Nutrition with Saba Stone


Book Saba

  £100 per hour

    Offers discounts

Online


Minimum Age

21 years old and upwards

Session size

Between 1 and 1 people

Equipment provided

Not specified

Facilities

Online, Zoom sessions. Can travel for group presentations, cookery demos - for this please request a separate quote.

I work with individuals towards identifying and achieving their health goals. I tailor healthy and sustainable lifestyle solutions that are centered around your individual likes and needs to make you feel a better version of yourself. Whether you are a busy executive, mum overloaded with responsibilities, or someone suffering from a mid-life slump - my personalised approach will help you get your mojo back. I work on a package basis - Starter package: 3 x1 hour consultations during a month. Prior to our first Consultation, you fill in a questionnaire and a 3-day food diary. During our first 60-minute session, we will walk through the questionnaire your food diary, and talk about your goals, current eating habits, and lifestyle. After our initial meeting, You will receive a personalized Nutrition & Lifestyle plan including a meal plan, recipes, lifestyle changes. We will meet within a week or 10 days again to check on how you are coping with the changes and fine-tune your personalised Nutrition and Lifestyle plan together. As we work together, you will have unlimited e-mail access to me personally as questions arise. Our 3rd consultation will be 2 weeks after our 2nd appointment and we will update your plan again depending on your progress. I take a holistic view in my approach and focus on the following areas: Dietary Analysis, Sleep Management, Exercise & Movement, and Stress management

Looking to do Nutrition with Saba regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

We take safety seriously

We take every precaution to aid in the safety of our clients and coaches on our platform. We believe trust is the main component, to ensure a thriving community of coaches and clients enjoying sport and wellness. Here are some measures we take to increase the safety of our users

Profile assessment - Every coach who applies to list on our site goes through assessment before approval. This assessment includes background checks and qualification evaluation.

Reviews - Our community is built on transparency, therefore reviews for both clients to coaches and coaches to clients enforces this.

Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system and pay for sessions securely. This reduces the possibility of fraud. This minimises the possibility of becoming a victim of fraud.

Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entail.

Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.


Our zero-tolerance policy

We cannot express how important your safety is to us therefore we have implemented a strict zero-tolerance policy. If any of the below rules are found to be broken, we will take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.

Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.


Available hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays






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