Nutrition with Marjorie
Online
Lifestyle
1 to 1
I'm a BANT registered nutritional therapist. My focus is for menopausal ladies getting their mid life mojo back! This might include weight loss, energy, sleep or gut health. I believe a healthly eating and lifestyle is best done one step at a time.
I help women, struggling with midlife changes, get their Mojo back! I can help you live life to the full again. I can enable you to exercise optimally for this special time of life where hormones can hinder your health goals I support ladies suffering from;
• Weight gain
• Low energy
• Hot flushes, night sweats and poor sleep
• Brain fog and low mood
• Bloating and digestive problems
• Food intolerance
• Skin struggles
My passion is to help women in their mid-years live a healthier life, filled with energy and fun! I support them with embarrassing symptoms.
Get in touch for a free call
Dip ION Nutritional Therapy
Minimum Age
18 years old and upwards
Session size
Between 1 and 1 people
Equipment provided
Get your health on track to navigate menopause well Identify nutrients that are lacking Provide the resources to get back on track The Nutrition Reboot will Reveal dietary opportunities to improve your menopause health and Support your health goals. Provide recipes and meal ideas Discuss suitable supplements.
Facilities
How it works You complete a 5 day food diary and short intake form. I analyse your food diary taking your menopause health goals and symptoms into consideration. The Nutrition Analysis is explained in a 30 minute Online consultation. I include personal recommendations of key nutrients including optimal foods as part of a Nutrition Action Plan. I discuss supplements that would be beneficial. Nutrient testing can be added at additional cost but is not essential.
About the session
A NUTRITION REBOOT Nutrition Reboot will show you how you can include specific nutrients to support your midlife health. and menopause journey. This is for you if you want To balance your menopause hormones A natural approach for menopause with or without HRT Clarity on what you should be eating at menopause You don’t have much time just want to know what to do now! I'll identify key strategies so you can focus on the areas that need your attention. Suitable for pre menopause, perimenopause or post menopause. Find Your Menopause Mojo and Feel Like Yourself Again Optimise your diet for menopause with simple changes
Online
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Marjorie
"Life's too short live it to the full."
Hourly rate: £60 per hour
Languages: English
Response time: 1 hour
30% OFF first session - #LAUNCH30
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