Nutrition with Helena



1st session free
1 to 1 2 to 4

Hourly rate:  £50 per hour

Languages:  English


£50 p/h

Hi! I am an experienced integrative nutritionist as well as a yoga therapist. I have extensive knowledge to help you get back to your true thriving self and curate a healthy lifestyle you can maintain.

My skills & experience can help you:
- Improve your diet, lifestyle & overall wellbeing
- Loose & become a healthy natural weight without restriction
- End binging/dieting cycles & learn to eat intuitively
- Eat more sustainably and seasonally
- Massively Improve Energy levels
- Improve/ eliminate digestive issues
- Balance hormones, regulate periods, reduce period pain
- Improve mental health, anxiety & depression
- Manage stress levels

My approach to health and wellness is completely individual and holistic, I work with individuals 1:1 assessing them and then coaching them on ways to improve their health & lifestyle. I prioritise making everything ACCESSIBLE and know that having worked with many clients, changes are best-implemented bit by bit and set to last. Our health is so much more than just food, so I will always take a whole rounded approach to your goals and well-being.

Look forward to working with you.

MSC Clinical Nutrition (Masters)
BSC Psychology (undergraduate)
RHN Holistic Nutritionist
800-Hour Therapeutic Yoga & Meditation Instructor

Minimum Age

18 years old and upwards

Session size

Between 1 and 4 people

Equipment provided

Not specified


Not specified

About the session

1:1 coaching First sessions assessment & Goals Meal Plan/ Lifestyle tips provided & follow up support depending desired length 1:1 Yoga therapy & mindfulness for stress & mental health









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Our zero-tolerance policy

We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

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Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

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Read our terms and conditions.



Hourly rate: £50 per hour

Languages: English

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