Nutrition with Francesca
Online & Cardiff, UK and swansea
1 to 1 2 to 2
I am a 23 year old women from Swansea. I currently work as a PT and fitness instructor and nutritional advisor in a gym. I am a food with nutrition graduate and am registered with the Association for Nutrition.
I am passionate about helping people to lead a healthy and beneficial lifestyle. I believe health is the key to longevity in life and should not be taken for granted.
I am a passionate individual and I think that reflects in my work. I want to help people to achieve a healthy lifestyle not diet or fast or punish themselves. I want to educate them and help them to understand why they are making these changes for their health. I think that makes me a good coach. I believe education is the key to helping someone change their lifestyle and better themselves.
Level 2 fitness instructor
Level 3 personal trainer
16 years old and upwards
Between 1 and 2 people
About the session
The clients will be adapting their lifestyle and changing their mentality at outlook on food to better themselves. They will be making a healthy change that will benefit themselves and help them to live a healthy lifestyle. I would coach people by providing constant support and 1:1 meet ups and advice. I would help them to dissect their current eating patterns and to guide them to make the relevant changes.
Online & Cardiff, UK and swansea
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"Do what makes you happy, and if it doesn't make you happy then don't do it."
Hourly rate: £20 per hour
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