Nutrition with Francesca
Online & Cardiff, UK and swansea
1 to 1 2 to 2
£20 p/h
I am a 23 year old women from Swansea. I currently work as a PT and fitness instructor and nutritional advisor in a gym. I am a food with nutrition graduate and am registered with the Association for Nutrition.
I am passionate about helping people to lead a healthy and beneficial lifestyle. I believe health is the key to longevity in life and should not be taken for granted.
I am a passionate individual and I think that reflects in my work. I want to help people to achieve a healthy lifestyle not diet or fast or punish themselves. I want to educate them and help them to understand why they are making these changes for their health. I think that makes me a good coach. I believe education is the key to helping someone change their lifestyle and better themselves.
Level 2 fitness instructor
Level 3 personal trainer
Run leader
Minimum Age
16 years old and upwards
Session size
Between 1 and 2 people
Equipment provided
Not specified
Facilities
Not specified
About the session
The clients will be adapting their lifestyle and changing their mentality at outlook on food to better themselves. They will be making a healthy change that will benefit themselves and help them to live a healthy lifestyle. I would coach people by providing constant support and 1:1 meet ups and advice. I would help them to dissect their current eating patterns and to guide them to make the relevant changes.
Online & Cardiff, UK and swansea
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Francesca
"Do what makes you happy, and if it doesn't make you happy then don't do it."
Hourly rate: £20 per hour
Languages: English
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