
Nutrition with Elio
Online
Sports Nutrition
1 to 1 2 to 2

£50 p/h
Elio Hantouche, 25 years old.
I used to be 60 kgs since 3 years until I graduated in nutrition & dietetics and started gym and menu plan for myself. I am now 80 kgs with 13% body fat.
It is not easy however consistency in diet and workout are the key in this case.
I am doing my masters now in Sports Nutrition online in Real Madrid University.
Bachelor in nutrition
Masters in Sports Nutrition (in progress)
Lebanese Champion in Swimming for 10 consecutive years
Minimum Age
14 years old and upwards
Session size
Between 1 and 2 people
Equipment provided
Boca X1 Body Composition Machine
Facilities
Portable Clinic
About the session
The clients will be following a specific diet according to their: age, weight, height, physical activity frequency and status and preferences. I will be interviewing each client asking about their profile information, 24 hour recall diet..etc Moreover, I will be teaching the basic of nutrition and calorie counting and will follow up on weekly basis to ensure improvement.
Online
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Elio
"Consistency is the key. "
Hourly rate: £50 per hour
Languages: English
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