Nutrition with Claire

Online & Shad Thames, London, United Kingdom / Willing to travel

Sports Nutrition, Lifestyle

Group discounts
1 to 1 2 to 3


Hourly rate:  £55 per hour


Languages:  English


Response time:  12 hours

Hello! I'm Claire, a health and hormone nutritionist specialising in general health, female health, weight loss, hormones, stress, PCOS, energy, sleep, fitness and disease prevention.

I am currently studying a London-based Masters in Clinical Nutrition and expanding my 1-1 client base.

I specialise in all things health, nutrition and fitness... but in particular my knowledge areas are within hormonal health, healthy sustainable weight loss, female health, PCOS, fertility, chronic disease prevention and diabetes prevention. I also train in calisthenics and weight lifting, so I have sports nutrition knowledge and interest within sports and fitness.

I empower people to take health and nutrition into their own hands, and educate individuals on what food their body needs to thrive.

Clinical Nutritionist (MsC) (AfN accredited)

Minimum Age

18 years old and upwards

Session size

Between 1 and 3 people

Equipment provided

Personalised plans, body composition assessment and whatsapp support.

Facilities

Online checkins, guides, recommendations, advice, documents, 1-1 WhatsApp checkins and updates, dietary charts, can meet in person if preferred.

About the session

I specialise in female health and hormones, specifically in helping you get in tune with your body so that your hormones, metabolism, skin, energy, sleep, mood and body can thrive. I have substantial experience in working with women with PCOS, prediabetes, hormonal conditions and those looking for weight loss solutions. I work with clients 1-1 (or in groups if specifically requested) to really get to know and understand your diet, body, symptoms, imbalances and issues. I will ask you a lot about your lifestyle, dietary habits and exercise in order to get a detailed picture of your health and well-being. As a specialist in hormones, female health and sustainable weight loss, I will work with you to create a tailored plan that can help you get the most out of food and nutrition - specifically for what your body needs and to address hormonal imbalances you have. My knowledge helps clients lose weight sustainably, balance hormones, manage PCOS, prevent and manage diabetes, improve skin, energy, sleep and general overall better health.

Online & Shad Thames, London, United Kingdom / Willing to travel

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays


I cannot recommend Claire enough after six 1-1 sessions I have already noticed such huge improvements in my weight, skin and hormone management. I had no idea how my hormones were affecting my health until these sessions and highly recommend for women looking to get on top of their symptoms and feel empowered to rule their own body. Can’t wait for the next six!


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Claire - Health & Hormone Nutritionist (MSc)

Claire - Health & Hormone Nutritionist (MSc)

"Hormonal balance is the key to a healthy mind and body "


Hourly rate: £55 per hour


Languages: English


Response time: 12 hours

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30% OFF first session - #LAUNCH30


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