Nutrition with Akanksha
Online
Sports Nutrition, Lifestyle
1st session free
Group discounts
1 to 1 2 to 5
£49 p/h
I am a recently graduated Registered Associate Nutritionist specialising in Sports and exercise nutrition. I have an academic background in Food science and nutrition with experience working within a broad range, from Private hospitals to rural Indian communities.
Nutrition was introduced to me in high school, and it has amazed me ever since. My mother always had one or the other reason to feed us healthy food, and studying the science behind all the eating habits made it fascinating. I genuinely believe in nutrition and want to share as much knowledge as possible within the community and bring change. Even a single positive change in my client’s lifestyle brings me a plethora of happiness.
My key focus within my practice is to empower others instead of providing them with rules to follow. I want to work with people to bring healthy and sustainable change in their lifestyles without taking away the joy of life. I believe that food and physical activity are not supposed to be a punishment, one must enjoy it, and that’s what my clients will achieve while working with me.
I hold three degrees; BSc (Hons.) Home Science with specialisation in Diet Therapy (India), MSc Food Science and Nutrition (India), and MSc Sports and Exercise Nutriton (UK)
Minimum Age
18 years old and upwards
Session size
Between 1 and 5 people
Equipment provided
Not specified
Facilities
Not specified
About the session
My service is for anyone who wants to manage their weight or struggle to set a healthy lifestyle. The initial session will be used to structure an appropriate coaching pattern for an individual or a group. Ideally, it will be a minimum of 3 sessions (1 initial and 2 follow up) and can be turned into a program depending upon the client's goals.
Online
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Akanksha
""Let thy food be thy medicine and medicine be thy food""
Hourly rate: £49 per hour
Languages: English and Hindi
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