About Raghav:
Greetings, I am Raghav, proficient in Ayurvedic Medicine—a time-honored practice originating from ancient India—and well-versed in Pharmacology. My approach combines dietary adjustments, lifestyle modifications (including tailored exercise routines), herbal remedies, and therapeutic techniques such as massage to assist individuals in attaining their healthcare objectives. Ayurveda, as a holistic discipline, addresses the interconnectedness of mind, body, and spirit. Its foundation lies in moderation, fostering self-care, promoting concern for others, and nurturing the environment, all to proactively prevent ailments and foster a long, healthy life of quality.

Passion for the Work:
What brings me immense satisfaction is witnessing the positive transformations in people's lives. Whether it's alleviating minor gastrointestinal discomfort, managing chronic pain, enhancing athletic prowess, or aiding individuals in retaining youthfulness and vitality, our endeavour is to empower individuals to not only feel good but radiate wellness from within through a blend of Ayurvedic practices and aesthetic therapies.

Unique Approach:
What sets my practice apart is the fusion of diverse therapeutic modalities encompassing Ayurveda, sports medicine, and aesthetics when necessary. My primary goal is to foster a profound sense of comfort within individuals, enabling them to embrace their authentic selves with confidence and live life to its fullest potential.

• Fully DBS checked
• Insurance covered with all of my clients

iTEC Level 3 in Sports Massage, Bachelor in Ayurvedic Medicine and Surgery, MSc and MRes in Pharmacology

I provide a range of massage techniques tailored to each client's specific needs, often combining various methods for optimal results. These techniques include effleurage, petrissage, tapotement, myofascial release, trigger point release, among others. In cases where stiffness is present or for sports massage appointments, I incorporate both active and passive stretching and strengthening exercises as necessary to address any stiffness or discomfort. Additionally, if deemed beneficial or necessary, I may apply heat treatments to alleviate stiffness and enhance the overall therapeutic experience. My treatments focus on alleviating chronic pain, reducing stiffness, and enhancing athletic performance. During the session, clients typically lie down to receive the treatment and are encouraged to provide feedback. Open communication is key; clients are encouraged to communicate if the treatment is too intense or if adjustments in pressure are needed. This collaboration and feedback ensure a personalised and successful treatment outcome tailored to individual preferences and needs.

Back, Neck & Shoulders Massage, Deep Tissue, Face Massage, Swedish Massage, Reflexology Hand Massage, Post Sports Massage, Reflexology Foot Massage, Pre Sports Massage