I am a kickboxing instructor having taught both adults and children in group and private classes for 1 year. I also train in Brazilian Jiu Jitsu and have trained in boxing, wrestling and Muay Thai previously. I am also a current Psychology student and extensively interested in the psychology of sport and athletics.

• Insurance covered with all of my clients

My clients will be learn the art of kickboxing. How to throw effective punches and kicks for self-defence, fitness and strength. They will learn key exercises to help improve their flexibility, core strength, whole body strength, balance and stamina.