Kickboxing with Paul

30% off for newcomers! - #LAUNCH30

Online & Phoenix Park, Runcorn, Cheshire WA7 2PT / Willing to travel

Group discounts

1 to 1 2 to 4

Hourly rate: £25 per hour

Languages: English and Mandarin

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I am a young coach with years of experience in various martial arts: kickboxing, Muay Thai, boxing, wrestling, judo, and Brazilian Jiu Jutsu. However, I specialize in kickboxing and Muay Thai. I have experience training in China, Thailand, and the UK. Over the years I have trained a number of students ranging from 6 to 42 years of age for both fitness and competition.

International Baccalaureate in Sports, Exercise, and Health Science.

Minimum Age

8 years old and upwards

Session size

Between 1 and 4 people

Equipment provided

Boxing gloves, Shinguards, Striking Pads, Weights, Resistance Bands.

Facilities

Not specified

About the session

I provide a number of programmes depending on your personal goals: - Fitness/Weight loss: We will focus on developing your cardiovascular fitness and overall body composition. We will primarily complete cardio drills, strength exercises, and padwork (striking the pads). This programme is perfect for those looking to get in shape or try out a new form of exercise. - Beginner Training: We will work through the basics of kickboxing, including footwork, defense, and striking. This programme will provide you with all the fundamentals of kickboxing and challenge you in ways no other sport can. - Advanced Training: We will focus on your development as an athlete and fighter, tailoring the training to your specific needs as a fighter. This programme will include drills, padwork, and sparring. I will analyze your capabilities as a fighter in order to tackle any shortcomings and apply adjustments.

Online & Phoenix Park, Runcorn, Cheshire WA7 2PT / Willing to travel

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