Kickboxing with Paul
Online & Phoenix Park, Runcorn, Cheshire WA7 2PT / Willing to travel
1st session free
Group discounts
1 to 1 2 to 4
£25 p/h
I am a young coach with years of experience in various martial arts: kickboxing, Muay Thai, boxing, wrestling, judo, and Brazilian Jiu Jutsu. However, I specialize in kickboxing and Muay Thai. I have experience training in China, Thailand, and the UK. Over the years I have trained a number of students ranging from 6 to 42 years of age for both fitness and competition.
International Baccalaureate in Sports, Exercise, and Health Science.
Minimum Age
8 years old and upwards
Session size
Between 1 and 4 people
Equipment provided
Boxing gloves, Shinguards, Striking Pads, Weights, Resistance Bands.
Facilities
Not specified
About the session
I provide a number of programmes depending on your personal goals: - Fitness/Weight loss: We will focus on developing your cardiovascular fitness and overall body composition. We will primarily complete cardio drills, strength exercises, and padwork (striking the pads). This programme is perfect for those looking to get in shape or try out a new form of exercise. - Beginner Training: We will work through the basics of kickboxing, including footwork, defense, and striking. This programme will provide you with all the fundamentals of kickboxing and challenge you in ways no other sport can. - Advanced Training: We will focus on your development as an athlete and fighter, tailoring the training to your specific needs as a fighter. This programme will include drills, padwork, and sparring. I will analyze your capabilities as a fighter in order to tackle any shortcomings and apply adjustments.
Online & Phoenix Park, Runcorn, Cheshire WA7 2PT / Willing to travel
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Paul
Hourly rate: £25 per hour
Languages: English and Mandarin
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