CrossFit with Vincent
Online & Auckland Close, Enfield, 英國 / Willing to travel
1st session free
1 to 1 2 to 2
£60 p/h
I have been a Personal Trainer for more than 18 years. I have attained various professional certificates in the sports and fitness field including Exercise Physiologist from the American College of Sports Medicine (ACSM); I acquired my Master’s degree of Science in Exercise Science from the Chinese University of Hong Kong (CUHK) in 2006. My speciality is to use function training to enhance client’s sport performance such as basketball, running and tennis. I integrate Pilates in my client’s training program to improve client’s posture and core stability. Circuit Training is also one of my training method to improve muscle toning and cardio vascular fitness. I started coaching Olympic lift & CrossFit since 2015.
I have attended many TV and radio programs like “TVB” and received interviews from many different newspapers and magazines in Hong Kong such as “Esquire” etc.
I have been worked as a freelance personal trainer at different luxury fitness club and studios in Hong Kong since 2006. I started working as a personal trainer at Third Space Islington since Jan 22.
Ying Kit Tang, Vincent
CUHK MSc in Exercise Science
ACSM Certified Exercise Physiologist
Master Kettlebell Academy Level 3 Instructor Certificate
NKT Level 2 Certified Practitioner
Stick Mobility Movement Certificate Level 1
AASFP Master Trainer
AASFP Certified Post-Rehab Fitness Specialist
AASFP/BASI Certified Pilates Instructor (Matwork & Equipment)
AASFP Certified Fitness Specialist (Personal Training)
AASFP Certified Muay Thai Instructor (Foundation)
AASFP Certified Fit-ball Instructor
Certified CrossFit Level 3 Trainer
CrossFit Gymnastics Trainer
CrossFit Weightlifting Trainer
CrossFit Kettlebell Trainer
IKFF Certified KettleBell Teacher Level 1
TRX Sport Medicine Suspension Training Instructor (L2) Certification
ViPR Certified Instructor
Power Plate Certified Instructor
Start Fitness Boot Camp instructor
Transcend Level 3 Diploma in Personal Training (Approved by CIMSPA)
Precision Nutrition L1 Coach
Minimum Age
6 years old and upwards
Session size
Between 1 and 2 people
Equipment provided
Dumbbell, Kettlebell, Rings
Facilities
Not specified
About the session
My speciality is to use function training to enhance client’s sport performance such as basketball, running and tennis. I integrate Pilates in my client’s training program to improve client’s posture and core stability. Circuit Training is also one of my training method to improve muscle toning and cardio vascular fitness. I started coaching Olympic lift & CrossFit since 2015.
Online & Auckland Close, Enfield, 英國 / Willing to travel
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Vincent
Hourly rate: £60 per hour
Languages: English, Cantonese, Mandarin
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