Boxing with Nathan
Online & 56 Colville street, Liverpool, United Kingdom / Willing to travel
1 to 1 2 to 10
£35 p/h
I'm a personal trainer who has an approach to training that is fun effective and resourceful while instructing a session I am always ready and willing to improve the session to your needs. From the first session and on ward you are in full control my place is to motivate you and make sure your fitness dreams manifest quickly while having a great time practising exercises you love becoming stronger, leaner and fitter until your fully capable of performing the exercise for family friends or maybe, become a PT yourself. If you really want to do something, you'll do it.
My focus is on posture alignment and imbalance tailoring cardio workouts Boxing and footwork with weight and body weighted exercise to include a full body mentally challenging physically demanding exhilarating and educational fitness sessions, yes, the best part is you can take things away from the sessions that will cross over seamlessly into everyday routines, supporting you and giving you elevated energy, agility and a reduced risk of diseases related illness due to diet and lifestyle. Make fitness create life.
Level 3 Diploma in Personal Training and Nutrition.
First Aid qualified July 2022 – ongoing
Executive Fitness: 2010 - 2011
NVQ Level 3 in Personal Trainer
NVQ Level 2 in Fitness Instructing
Nordic Walking Fitness Instructing
Exercise Bike Spinning Instructor
Sheffield Sports College/ A.B.A Boxing coaching level 2
NVQ Level 2 in Customer Care
Minimum Age
14 years old and upwards
Session size
Between 1 and 10 people
Equipment provided
Fully furnished boxing gym.
Facilities
boxing gym, out doors, client home, online boxing & self defence technique training.
About the session
Classes are none contact working 121 or in a group setting burn 800 + calories reduce body fat tone muscle while enhancing self defence skills reflexes and response. Boxing as a sport is a heck of a lot of fun that aids everting from balance to mental state it literally compels you to lead a clean & healthy life. Boxing is not just for the sport itself the conditioning alone will allow you to get into amazing shape, it will also compel you to clean up every area of your life positively. There is so much to do in boxing with so many levels to participate. Boxing is for everybody, you are literally never to old to get involved.
Online & 56 Colville street, Liverpool, United Kingdom / Willing to travel
About Location
This is my home address. I have a gym based in Liverpool city centre where the sessions will be heled.
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Nathan
"Make fitness create life. "
Hourly rate: £35 per hour
Languages: English
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