Boxing with Lauris

30% off for newcomers! - #LAUNCH30

Online & Hyde Park, London, UK / Willing to travel

1 to 1 2 to 4

Hourly rate: £55 per hour

Languages: English, Russian, Latvian

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Hello I’m glad your fitness journey reached my ad, let’s make this summer count! With over 8 years of experience in teaching combat sports and 4 years of experience in PT physical fitness I will deliver the best sessions out there - anywhere in London. I have the latest outdoor equipment for strength and resistance training, 4 types of boxing and kickboxing pads. With my PT and dietitian certificate and knowledge we can improve your food diary for the best results.

My sessions are fully tailored for everyones needs and goals. It’s up to you - how far you want to go! If you want to lose weight or just maintain general fitness, maybe you want to compete in fighting sports. We can make it happen.

You can check out my Instagram page

@llpersonaltraining

I’ve posted some of my clients who wanted publicity. I respect privacy and always ask my clients for permission.
First session is 20£
One session is 55£
For group session up to 4 people it’s 60£.

For free consultation contact me via this add or direct call.

07576390093

Thanks Lauris.

Level 3 advanced personal trainer, self defence and bodyguard.

Minimum Age

14 years old and upwards

Session size

Between 1 and 4 people

Equipment provided

4 types of boxing, kickboxing pads, body pad, TRX, different type of resistance bands, push up bars , rotational push up bars, matts , small sand bags for hands and legs, foldable stick to use with resistance bands or to improve balance, reflex balls and many other things and techniques

Facilities

Parks, backyards, home workouts.

About the session

My sessions usually consists of 15-30 min padwork, 10-20 min of body weight, resistance and strength exercises 5 - 15 mins of cool down and stretching.

Online & Hyde Park, London, UK / Willing to travel

Sundays

Mondays

Tuesdays

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Fridays

Saturdays

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