Boxing with Lauris
Online & Hyde Park, London, UK / Willing to travel
1st session free
1 to 1 2 to 4
£55 p/h
Hello I’m glad your fitness journey reached my ad, let’s make this summer count! With over 8 years of experience in teaching combat sports and 4 years of experience in PT physical fitness I will deliver the best sessions out there - anywhere in London. I have the latest outdoor equipment for strength and resistance training, 4 types of boxing and kickboxing pads. With my PT and dietitian certificate and knowledge we can improve your food diary for the best results.
My sessions are fully tailored for everyones needs and goals. It’s up to you - how far you want to go! If you want to lose weight or just maintain general fitness, maybe you want to compete in fighting sports. We can make it happen.
You can check out my Instagram page
@llpersonaltraining
I’ve posted some of my clients who wanted publicity. I respect privacy and always ask my clients for permission.
First session is 20£
One session is 55£
For group session up to 4 people it’s 60£.
For free consultation contact me via this add or direct call.
07576390093
Thanks Lauris.
Level 3 advanced personal trainer, self defence and bodyguard.
Minimum Age
14 years old and upwards
Session size
Between 1 and 4 people
Equipment provided
4 types of boxing, kickboxing pads, body pad, TRX, different type of resistance bands, push up bars , rotational push up bars, matts , small sand bags for hands and legs, foldable stick to use with resistance bands or to improve balance, reflex balls and many other things and techniques
Facilities
Parks, backyards, home workouts.
About the session
My sessions usually consists of 15-30 min padwork, 10-20 min of body weight, resistance and strength exercises 5 - 15 mins of cool down and stretching.
Online & Hyde Park, London, UK / Willing to travel
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
We take safety seriously
This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.
Here are some measures we endeavour to employ to increase the safety of our users
Profile assessment - Coaches who apply to list on our site are assessed before approval.
Reviews - Our community is built on transparency. Reviews for both clients to coaches and coaches to clients enforce this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system, and to pay for sessions securely. This reduces the possibility of fraud, but we hold no liability for any actions of coaches or customers operating these systems.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
Lauris
"Consistency Is the key"
Hourly rate: £55 per hour
Languages: English, Russian, Latvian
More Boxing coaches
you might like
Boxing coaches, instructors, advisors, and mentors
who who are highly regarded to guide you
through your Boxing journey.
Boxing with Manuela
AREAS OF EXPERTISE • Combat sports ( mma, striking) • Weight loss • Bodybuilding • Deep ...
Boxing with Jurga
The 1-1 boxing session includes, warm up exercises, footwork, pad work, cardio, body weight training ...
Boxing with Jiyan
Training will consist of Skipping, Technical boxing drills, Padwork, Bagwork, circuit training
