Lauris
Lauris
Lauris
Lauris
Lauris
Lauris
Lauris

Boxing with Lauris

Online & Hyde Park, London, UK / Willing to travel

1st session free
1 to 1 2 to 4

Hourly rate:  £55 per hour


Languages:  English, Russian, Latvian

Lauris

£55 p/h

Hello I’m glad your fitness journey reached my ad, let’s make this summer count! With over 8 years of experience in teaching combat sports and 4 years of experience in PT physical fitness I will deliver the best sessions out there - anywhere in London. I have the latest outdoor equipment for strength and resistance training, 4 types of boxing and kickboxing pads. With my PT and dietitian certificate and knowledge we can improve your food diary for the best results.

My sessions are fully tailored for everyones needs and goals. It’s up to you - how far you want to go! If you want to lose weight or just maintain general fitness, maybe you want to compete in fighting sports. We can make it happen.

You can check out my Instagram page

@llpersonaltraining

I’ve posted some of my clients who wanted publicity. I respect privacy and always ask my clients for permission.
First session is 20£
One session is 55£
For group session up to 4 people it’s 60£.

For free consultation contact me via this add or direct call.

07576390093

Thanks Lauris.

Level 3 advanced personal trainer, self defence and bodyguard.

Minimum Age

14 years old and upwards

Session size

Between 1 and 4 people

Equipment provided

4 types of boxing, kickboxing pads, body pad, TRX, different type of resistance bands, push up bars , rotational push up bars, matts , small sand bags for hands and legs, foldable stick to use with resistance bands or to improve balance, reflex balls and many other things and techniques

Facilities

Parks, backyards, home workouts.

About the session

My sessions usually consists of 15-30 min padwork, 10-20 min of body weight, resistance and strength exercises 5 - 15 mins of cool down and stretching.

Online & Hyde Park, London, UK / Willing to travel

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

We take safety seriously

This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.

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Our zero-tolerance policy

We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

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Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

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Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.

Lauris

Lauris

"Consistency Is the key"


Hourly rate: £55 per hour


Languages: English, Russian, Latvian

Book session


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